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Category Archives: Uncategorized

Meet Caroline Harris: 2018 Lululemon Ambassador

written by: Caroline Chisholm Caroline Harris has been an athlete her whole life with a passion for health and wellness. After two years as an instructor at barre3 in Texas, she had the opportunity to move back to Kansas City with her husband and their daughters. Inspired and passionate about wellness, Harris brought the barre3 […]

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Meet Dave Borchardt: 2016 Lululemon Ambassador

written by: Caroline Chisholm Dave Borchardt has always been a passionate runner. So after starting his work as Director of Events for the Kansas City Sports Commission, a non-profit organization, he volunteered for the role of Race Director for the Kansas City Marathon—their largest annual event. He was even inspired to complete the marathon himself […]

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Meet Stefan Hoffman: 2018 Lululemon Ambassador

written by: Caroline Chisholm After finding himself at Power Life Yoga’s Grand Opening in the Fall of ’15, Stefan noticed how the discipline and mindfulness he practiced on his mat carried over to his daily life inspiring him to take his passion one step further. Within the first four months of his practice he completed […]

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Meet Wendy Zoog: 2018 Lululemon Ambassador

written by: Caroline Chisholm As a yoga practitioner and fitness enthusiast, Wendy is a has devoted over twenty years of her life to movement, anatomy and the mind body connection. She is inspired by the relationship we have with our bodies for health and healing. Wendy understands physical limitations and the importance of proper alignment […]

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Be Balanced | CityShape Perks

Happy Monday Tribe!   Have you seen our giveaway on our CityShape Instagram and Facebook yet? Did you know that as a CityShape member you get perks at some of the best local businesses in the health & wellness industry? Today we are partnering up with Perks Partner Life Equals to give away a 6 […]

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Matcha Mayhem

Written By: Caroline Chisholm In 2016, all things matcha blew up. In 2018, they are still a top hit among health nuts and fitness gurus. From matcha lattes to matcha ice cream, the green tea has taken the world by storm with it’s sweet taste and countless health benefits, not to mention it’s vibrant grass […]

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Brand Ambassador Spotlight | Meet Sheina Fernandes

Happy Thursday CityShape Tribe!  Today we will be introducing you to our beautiful Brand Ambassador, Sheina Fernandes Guilherme. Author of the blog sheinafernandes.com, Sheina is originally from Brazil and came to the United States to play volleyball in college. She now resides in Kansas City with her husband, is currently getting her MBA, and is […]

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Why CityShape?

CityShape Fitness is a monthly membership to the best fitness studios in your city. Why not choose to shape your fitness routine and explore what’s out there? We want to unite the fitness communities in Kansas City and Tulsa by allowing our members access to the best in health and fitness in their city. This […]

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